Do you know that Guinea- Bissau is one of the West African country with healthy food? It is true, everything that they eat is natural. From seafood, vegetable, fruit and meats. The country has variety of typical foods, due to the different traditional and culture of each region. It also has the influence of Portuguese cuisine due to the strong connec-tion of colonialism. Ready to discover the delicacies of Guinean-Bissau? Let’s start by highlighting with different dishes.There is more information about Gastronomy in this link Hello Bissau
Prepared with salt, onion, lemon, chicken broth, green pepper and olive oil.
Prepared with salt, onion, tomatoes, garlic, green pepper, lemon and banana.
Prepared with salt, onion, lemon, tomatoes, garlic, bay leaf green pepper and rice.
Prepared with meat, okra, salt, onion, tomatoes, garlic, chicken broth, palm oil and sea fruit.
Ruddy Duck Meat
Prepared with salt, garlic, onion, bay leaf, vinegar, tomatoes, tomato sauce, olive oil and potatoes.
Prepared with fish, salt, onion, eggs, carrot, olive oil, vinegar, cabbage, potatoes and cauliflower.
Prepared with meat, french fraise, sausage and salad,
Prepared with rice flour, oil, garlic, salt, lemon juice, onion, oyster and shrimp.
Stir-fried Potatoes a
Prepared with garlic, salt, white wine, parsley, black pepper, olive oil, and oregano
Prep with garlic, salt, bay leaf, black pepper, chicken broth, green pepper, tomatoes, tomato sauce, olives, olive oil, beer, and potatoes.
Prepared with white wine, garlic, salt, onion, olive oil and potatoes. You can ate it with rice or potatoes.
prep with olive oil, garlic, sweet pepper, bay leaf, white wine, beer,4 tbsp whiskey, lemon juice, Worcestershire sauce, salt and chilli.
Served with egg, french fraise, and mixed salad.
salt, garlic, bay leaf, beans, corn, beef, chips, chorizo, onion, olive oil, and black pepper.
Prepared with vegetables, salt, onion and olive oil.
Canja de galinha/chicken Soup
Prepared with onion, salt, chilli, rice, tomato, lemon juice and seafood.
Prepared with salt, shrimp, clams, rice, onion, white wine, tomato, olive oil, parsley and chilli.
Snacks For Drinks. It's can be prepared in several ways.
Snack For Drink. It's eaten with spicy lemon juice.
Prepared with sugar, milk, eggs, flour, butter and extract vanilla. M
Prepared with condensed milk, eggs milk, water and sugar for caramel. M
Peanut with sugar
Prepared with sugar, peanut
Peanut with sugar
Prepared with sugar and peanut.
Prepared with coconut and sugar.
Prepared with water, sugar and rice flour.
Prepared with water, sugar and corn flour.
Corns- Charcoal Roasted corn.
Prep water, salt, flour, sugar, eggs and banana.
Corns, boiled with salt and water.
This fruit is from Guine-Bissau.
Fruit from Guine- Bissau.
Cashew from Guine- Bissau.
Fruit from Guine-Bissau.
Natural fole juice, typical fruit from Guine
wine, extracted from palm tree.
Natural, tambourine juice.
Cashew wine from Guine-Bissau.
Natural veludo juice from Guine-Bissau.
Red wine imported from Portugal.
White wine imported from Portugal.
Prep with salt, onion garlic, and olive oil. Served with rice and salad.Fried
with sugar, milk, eggs, flour, butter and extract vanilla.
Prepared with water, sugar, cinnamon, flour and baking powder. M
Prepared with flour, fish, butter or oil, salt, parsley and garlic.
Prepared with condensed milk, eggs milk, water and sugar for caramel.
Traditional African Food from Guiné-Bissau- Caldo de Mancarra or peanut sauce